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Psychology Today · September 8, 2026

AI and the Threat of Cognitive Inhibition

PsychologyNeuroscienceEducation
THE AI ANGLE
Competing with and inhibiting effortful human thought

Drawing on the biological analogy of carbon monoxide outcompeting oxygen, the author argues that AI readily displaces effortful human thought due to its high speed and convenience. Because cognition adapts to its environment, frequent reliance on AI may foster an intolerance for uncertainty and reduce individuals' propensity to think through complex problems independently. This presents a critical challenge for educators and cognitive scientists, as AI increasingly intervenes while thoughts are still forming rather than merely serving as a transactional tool.

THE TEACHING ANGLE
Faculty can explore the tension between AI intervening to provide immediate coherence and the pedagogical necessity of allowing students to wrestle with emerging, incomplete thoughts and uncertainty.

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